KMN blog

February 11, 2017

Freeze Flight or Fight

Freeze Flight or Fight? How you think you'll react and how you will react may be very different We have all heard of “fight or flight”. […]
December 27, 2016

New Year, New You

Experience Krav Maga, life saving self defence and fighting fitness Book your free Krav Maga Class Now Enter your name and email address below to get […]
October 14, 2016

Krav Maga goes to the Barre

KMN at the Barre Find out what Happened from our very own Linz Charlton Barre Tastic! One of Krav Maga Newcastle’s members and regular Barre member, […]
October 8, 2016

Top 6 tips to Improve Punching Power

Improve your Punching Power With these 6 easy exercises Top 6 Tips To Punch Harder   Explosive Press ups Plyometric exercises like explosive push ups are sure to […]