KMN blog

August 4, 2017

John Whitman Krav Maga Seminar

JOHN WHITMAN NEWCASTLE SEMINAR We are excited to announce Krav Maga Alliance Founder John Whitman will be teaching us world class Krav Maga in Newcastle. Train […]
May 17, 2017

Knockout Conditioning

Develop Knockout Power Developing Knockout Punching Power   In my experience, kettlebells are by far the most suitable tool for highly specific exercises in order to […]
April 4, 2017

She Fights Back

She Fights Back - Women Only Self Defence She Fights Back is Back in Newcastle Upon Tyne. The last She Fights Back was a huge success, […]
February 11, 2017

Freeze Flight or Fight

Freeze Flight or Fight? How you think you'll react and how you will react may be very different We have all heard of “fight or flight”. […]