Krav Maga Newcastle

10 Reasons to Test Yourself

10 Reasons to Test Yourself: Exploring the Belt System in Krav Maga Are you ready to push your limits and take your Krav Maga journey to new heights? The belt system in Krav Maga provides a structured path for progression, offering students the opportunity to challenge themselves and achieve new levels of proficiency. In this […]

Takedowns in Krav Maga

Takedowns in Krav Maga

The Pros and Cons of Takedowns in Krav Maga and Self-Protection https://youtu.be/oxUKBd9a22M?si=H-ouopgR17m3gW_g takedowns? Krav Maga, a self-defence system developed for the Israeli military, emphasises practical techniques for real-life situations. One crucial aspect is takedowns, which involve immobilising an attacker quickly. In this blog post, we will explore the benefits and disadvantages of incorporating takedowns in […]

Freeze Fight or Flight

Freeze Flight Fight

Freeze, Flight, or Fight: Understanding the Instinctual Response in Krav Maga where it begins In high-stress situations, our bodies react instinctively. The instinctual response, often referred to as the “fight or flight” response, can have a profound impact on our ability to navigate dangerous situations effectively. For practitioners of Krav Maga, understanding and harnessing this […]

Train for FREE this December

5 FREE PLACES TO GIVE AWAY This December we are giving away 5 FREE training passes for the month of December – Yes that’s right you can train for FREE this December.   Only 5 Places. The first 5 people to book a trial class and join us get the whole of December FREE! Get […]