Takedowns in Krav Maga
The Pros and Cons of Takedowns in Krav Maga and Self-Protection https://youtu.be/oxUKBd9a22M?si=H-ouopgR17m3gW_g takedowns? Krav Maga, a self-defence system developed for the Israeli military, emphasises practical techniques for real-life situations. One crucial aspect is takedowns, which involve immobilising an attacker quickly. In this blog post, we will explore the benefits and disadvantages of incorporating takedowns in […]
Freeze Fight or Flight
Freeze, Flight, or Fight: Understanding the Instinctual Response in Krav Maga where it begins In high-stress situations, our bodies react instinctively. The instinctual response, often referred to as the “fight or flight” response, can have a profound impact on our ability to navigate dangerous situations effectively. For practitioners of Krav Maga, understanding and harnessing this […]
Train for FREE this December
5 FREE PLACES TO GIVE AWAY This December we are giving away 5 FREE training passes for the month of December – Yes that’s right you can train for FREE this December. Only 5 Places. The first 5 people to book a trial class and join us get the whole of December FREE! Get […]
Mindfulness in Combat
